🚫 No more guessing.
🚫 No more influencer workouts.
✅ Just real movement science designed to protect and elevate young athletes.
Every program in Built to Train is created by licensed therapists who’ve helped hundreds of athletes recover and perform at the next level.
Here’s what your child gets:
✅ Movement patterns that reduce injury risk
✅ Sport-specific strength training built on real data
✅ Video-guided exercises (no fluff)
✅ Move right, maximize performance potential
Tim Moinet, Director of Athlete Development at Performance Physical Therapy & Wellness, is a highly qualified expert with a degree in Exercise Science. He is USAW certified through US Olympic Weightlifting and an EXOS Performance Specialist, the #1 training program for the NFL combine. Before joining Performance PT, Tim honed his expertise by training high school, college, and professional athletes in Lansing, Michigan, and serving as the Director of FAST Performance Enhancement Center. His extensive experience in developing elite athletes and his commitment to bringing professional-level techniques to local athletes make him a trusted leader in the field.
BUILT TO TRAIN PROGRAM
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